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Jamaica Pond pilgrimmage

September 20, 2012 (Morning)

Exercise Type: Run

Weather: 60s, cool

Comments:
6 laps on Bill Rodgers' old training ground. A lot of good runners out there. Flat. Felt ok, but tireless, with lap times within seconds of one another. Fast (if it's really 1.5 miles)

Update: It's 1.45 miles. http://www.letsrun.com/forum/flat_read.php?thread=1011419

Distance Duration Pace Interval Type Shoes
8.7 Miles 1:12:33 8:20 / Mile Tempo Asics white