View Workout (Cindy Spahn)
good run
June 13, 2008 (Night)
Exercise Type: Run
Weather: not so hot, like low 70s super nice out
Comments:
a little more than 7, distance off of time
went further on al foster than normal, really nice trails back there, when i do more miles it will be nice
felt really good, relaxed and ran
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |