View Workout (Kendra Dorn)
Twenty-second week
September 20, 2012 (Afternoon)
Exercise Type: Run
Comments:
Run with savnnah felt great all throughout. Almost negative split our miles and were faster than our given times. Felt somewhat tired during mile five though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 5.0 Miles | ||||
| 1.0 Miles | Cooldown |