View Workout (Tony Gonzalez)
(Untitled)
September 21, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 3. With johnny, ben, and dan. Felt pretty good i wasnt really hurting and i wasnt sore. Splits: 8:05, 8:10, 7:35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:51 | 7:57 / Mile |