View Workout (Daryl Cordova)
(Untitled)
September 21, 2012 (Morning)
Exercise Type: Run
Comments:
spaced out first mile and a half i had no idea i was actually running. felt very relaxed. strides felt nice after. feeling good. very well prepared. ate pasta at home and hyrdrating at this very moment. feeling really good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:53 | 7:58 / Mile |