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September 8, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.32 Miles 55:00
1.58 Miles 15:00 9:29 / Mile Warmup Asics Sky Speeds
2.56 Miles 20:00 7:48 / Mile   Asics Sky Speeds
2.18 Miles 20:00 9:10 / Mile   Asics Sky Speeds

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