View Workout (Miri mondeja)
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(Untitled)
September 21, 2012 (Morning)
Exercise Type: Run
Comments:
Indoor after 2 h ride on trainer . 126 lb
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
26:10 |
8:43 / Mile |
Easy
|
blue and yellow kswiss
|