View Workout (Courtney Luensman)
Happy First Day of Fall!!
September 22, 2012 (Morning)
Exercise Type: Run
Weather: quite lovely. overcast, maybe rain? low 60s
Comments:
Felt extremely fatigued and tired. Struggle of a run, but I'm glad I went. Struggling with homesickness and it's good to run. Going to play with horses later today... hopefully that will help as well. Half marathon in November with Blaire. Sheesh, we'll see how that goes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.67 Miles | 40:23 | 8:38 / Mile | Kayano 18 |