View Workout (Emilie Dunham)
tacos!
September 22, 2012 (Morning)
Exercise Type: Run
Comments:
Did 4 mile repeats at the farm and then to Brooke's house for tacos. The miles were slow, but we got progressively better which was the goal of the workout. And my foot didn't hurt!
6 minute abs with sina and erica
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |