View Workout (Timothy Quinn)
Drag N Fly Half
September 8, 2012 (Morning)
Exercise Type: Run
Weather: Sunny, 70's
Comments:
Race went very well. Felt strong throughout. Had a nice kick at the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.56 Miles | 2:15:07 | 9:57 / Mile | Race |