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Bedford Lawrence North H.S.

September 22, 2012 (Morning)

Exercise Type: Run

Weather: 50s-60s warming up by the time I ran. partly cloudy

Comments:
I almost missed the bus and forgot my shirt again like on 1st september. Before getting on the bus, I saw an inspiring break in the thick dawn clouds to the Northwest. This course was very hilly since it was a 1.25 hour drive into southern indiana. I really slowed down to more than 7 minute pace briefly on some of the hills. We cheered for varisty girls and boys and JV boys as a warmup.
Splits
1k - 3:54 (.64)
2k - 3:48 (.61)
3k - 4:12 (.64)
4k - 4:13 (.64)
5k - 3:32 (.55)
After running a very short loop, I ate 2 cookies and a muffin and watched the cg girls win honors in the awards ceremony.