View Workout (Emily Keating)
(Untitled)
September 21, 2012 (Morning)
Exercise Type: Run
Comments:
2 mile tempo, felt alright stayed with the pack of alyssa, charity, halie, courtney, and jessica the whole time. We came in at about 14:10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Tempo | Brooks Adrenaline |