View Workout (Alexis Michaca)
Brentwood Invite
September 22, 2012 (Morning)
Exercise Type: Run
Comments:
I think I did well in pacing throughout the entire race. I felt that my last half of the race was faster than my first half. I could have pushed my self during the last 400 meters (and hill) to beat that guy in front of me, but I just have to prepare myself mentally in order to take the pain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 17:33 | 5:51 / Mile | Race |