View Workout (Austin Mudd)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

September 22, 2012 (Morning)

Exercise Type: Run

Comments:
8x200 w/ 100 jog

Distance Duration Pace Interval Type Shoes
7.49 Miles 0:00
5.0 Miles Warmup  
2400.0 Meters    
1.0 Miles Cooldown  

Share on Facebook | Public Link