View Workout (Peter Wilke)
6x1200
September 21, 2012 (Morning)
Exercise Type: Run
Comments:
assigned time: 4:12
rest: 45 seconds
4:14, 4:24, 4:32, 4:32, 4:34, 4:20
Felt good today even though I went to bed late the past two days. I felt tired going to practice. I had pizza for lunch, something I used to do on hard days in freshman and sophomore years, maybe I'll do it again. My position on the team was better than it has been in past workouts. I got less rest on the middle ones but I still felt very good at the end. Ankle was bothering me around campus today.