View Workout (Brandon Riedlinger)
Easy
September 20, 2012 (Morning)
Exercise Type: Run
Comments:
Went with Aaron, Dong, Benny D, Tony, and Brent. Took it real easy, ended up running with Brent for most of it. Chest wasn't a huge issue, still a bit sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:41 | 8:06 / Mile | Brooks Adrenaline GTS 12 |