
September 23, 2012 (Morning)
Exercise Type: Run
Comments:
Ran 11 with Peter, heading south a while on Lee...almost to I480. Then I ran 4 more to the cemetery, around, and back. Felt pretty good.
Stretch, roll.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.1 Miles | Gel Nimbus 13 blue |