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September 22, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
10.0 Miles 0:00
3.0 Miles Warmup Saucony Hurrican Red 2 (11.5's) (2 Pairs)
1.0 Miles   Saucony Hurrican Red 2 (11.5's) (2 Pairs)
1.0 Miles   Saucony Hurrican Red 2 (11.5's) (2 Pairs)
1.0 Miles   Saucony Hurrican Red 2 (11.5's) (2 Pairs)
1.0 Miles   Saucony Hurrican Red 2 (11.5's) (2 Pairs)
3.0 Miles Cooldown Saucony Hurrican Red 2 (11.5's) (2 Pairs)

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