May 12, 2009 (Afternoon)
Exercise Type: Run
Weather: Sunny 70
Comments:
Around Forest Hills up through Cumberland. Around ice rink and back up Burlington. Felt really tired. Shin was sore but better than the last two runs. Iced and stretched after
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 32:18 | 6:27 / Mile | Easy | DS Trainers |