View Workout (Kyle Blanchette)
Early morning
September 23, 2012 (Morning)
Exercise Type: Run
Comments:
Did some running this morning because I wasn't up to biking. Was nice to run a little with people and a little sore after but nice to get out. 10/100
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:18 | 7:12 / Mile | Easy |