View Workout (Andrew Raggio)
Long run: post race
September 23, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny, 75ยบ
Comments:
Kenosha Pass.
Elevation 10,035' and ^
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 56:17 | 10:14 / Mile | Hills | Asics Tri Noogsa |