View Workout (David Dixon)
chillin
September 23, 2012 (Afternoon)
Exercise Type: Run
Comments:
pretty chill run-- that is, we didn't go very fast, but also it was chilly outdoors. comfortable in a tshirt and shorts once we got moving. the wind picked up and it started raining towards the end, and then it sucked, but the rest of the time it was pretty nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:46:00 | 7:34 / Mile | adrenaline green |