View Workout (Sumedh Joshi)
Around the block Barkers Ridge
September 24, 2012 (Afternoon)
Exercise Type: Run
Weather: 82F Sunny and Humid
Comments:
Felt okay, left foot cramping a little bit as usual when running at Barkers Ridge
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 13:58 | 7:45 / Mile | Easy | Asics Gel Landreth 6 |