View Workout (Dylan Perry)
Waterlogged
September 24, 2012 (Afternoon)
Exercise Type: Swim
Comments:
Didn't count a single lap. Just swam for an hour. Averaged 1 lap/minute
45 mins w/ fins
15 mins w/o fins (cuz my feet were hurting)
Swimming as a funny way of making you forget about your troubles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.75 Miles | 1:00 | 0:34 / Mile | Steady State |