View Workout (Rebekah Ricksecker)
(Untitled)
April 9, 2009 (Morning)
Exercise Type: Run
Comments:
8x200 at 31,30, 31, 31, 31, 32, 31, 30. Left hamstring got really tight around the 4th one...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |