View Workout (Kate Mulcahy)
hopping like the frogs
September 24, 2012 (Afternoon)
Exercise Type: Run
Comments:
didnt feel stellar, and I fell, so smooth sailing...
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.79 Miles | 33:19 | 8:47 / Mile | 167 |