September 24, 2012 (Afternoon)
Exercise Type: Run
Comments:
Felt great, especially since we were taking it very easy. No pain really at all, and it was very hard to restrain myself to go slower and not go to the end of the trail, but I did. It felt good to get some miles in though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles |