View Workout (Mia Bates)
Horseheads Duel Meet
September 19, 2012 (Afternoon)
Exercise Type: Run
Comments:
Had knee/it-band issues didn't run :( Took an ice bath and it felt a lot better still hurts when I run but that's OK.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.8 Miles | 6:00 | 7:29 / Mile |