View Workout (Laura McKnight)
6.5 Moderate Pace Lincoln Park/Gold Coast
September 20, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with John so it was kind of faster pace. Decided to make it longer and ran 6.5 almost 7 I think. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Cruise |