View Workout (Layton Dorsett)
Dog Woman
September 25, 2012 (Morning)
Exercise Type: Run
Weather: Beautiful day
Comments:
Ran at MBE did not get a lot of soft surface in felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 48:51 | 6:58 / Mile | Cruise |