View Workout (Brandyn Naro)
Bridge and back 4
September 25, 2012 (Morning)
Exercise Type: Run
Weather: Still cold
Comments:
Legs certainly felt a bit more tired today from the run yesterday...not suprising though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 27:27 | 6:51 / Mile | Easy | Asics GT 2160 |