View Workout (Sumedh Joshi)
Cayuga Route via Geneva
September 25, 2012 (Night)
Exercise Type: Run
Weather: 60F Night
Comments:
Felt fine the whole way, pulled back a little bit from the way out.
8:27 on the way there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.16 Miles | 17:12 | 7:57 / Mile | Easy | Asics Gel Landreth 6 |