View Workout (Kelsey Massey)
Core
September 25, 2012 (Morning)
Exercise Type: Other
Comments:
I do core before practice so I took it easy so I wouldn’t be tired at practice. And I was already exhausted so it just kinda worked out that way. Did an extra 70 reps of leg work after practice though because my thighs were feeling a tad too chipper. :)
Total- 432
Abs- 222
Arms- 80
Legs- 130
Jumping Jacks- 150