View Workout (Sara Cuadra)
Easy
September 24, 2012 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
This run was good. I was with Becca and Danielle. My groin was like a 1. I just felt kind of out of shape but wy better than the twenty minute run I did on Thursday. Really excited to get back out!!! Extra work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 20:40 | 9:50 / Mile | Gettin' that Gold n' Red |