View Workout (Drew Azevedo)
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Progression
September 26, 2012 (Morning)
Exercise Type: Run
Comments:
Fist five: Around 5:55-6:00
Second five: Around 5:40-5:45
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles |
58:32 |
5:51 / Mile |
Training
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