
September 26, 2012 (Afternoon)
Exercise Type: Run
Weather: a bit muggy, 80?
Comments:
With Darren and Cori. Meanderedthrough AU park and searched for dogs and cats. Found 12. surprisingly tired and sore from yesterday's double.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 28:00 | 9:20 / Mile | Easy | Red Keyano |