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the waiting game

September 25, 2012 (Afternoon)

Exercise Type: Run

Comments:
since we're dropping mileage a bit this week, i don't have to run very much, which is weird. was going to run with aaron mercer ethan and chris, but chris couldn't get out of class, and i had to get going on my circuits lab. so aaron mercer and i ran. the pace was pretty easy, but we were all pretty quiet. i was surprisingly tired from yesterday. it probably had to do with having less sleep and staying up later. did striders on the field after. looked for coach to see if we had a new lift, but she was busy. went down with mercer to do the week4, day 2 lift, which isn't as bad as day1 i think.
then stretched and did abs. finally got to work on the circuits lab. didn't take too long. then ate and more circuits!