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Dogshit Race

May 9, 2009 (Morning)

Exercise Type: Run

Comments:
Ran a 4 mile race for the Fleet Feet Store Team. Didn't really care and thought that no one would show up. It was really windy and hilly - on a golf course. Hit 2 miles in 10:38 and I was with a guy from Case who got 17th at Regionals this year. he asked me if I wanted to pick it up and I said no, so I jogged in and ran like 22:50 for 2nd. 2 miles up and 2 miles down

Distance Duration Pace Interval Type Shoes
8.0 Miles 53:00 6:37 / Mile Tempo Asics Gel Nimbus #2