September 27, 2012 (Afternoon)
Exercise Type: Run
Weather: sunny and cool
Comments:
Felt a little slow... not surprising. Half marathon is on Sunday... ready or not! I plan on eating right the night before and morning of (duh) so it's an awesome race!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.08 Miles | 49:15 | 9:41 / Mile | Steady State | Asics 33 |