View Workout (Andrew Raggio)
Brighton Runners Roost Invite
September 25, 2012 (Night)
Exercise Type: Run
Weather: Rainy 57ยบ
Comments:
Addenbroke Park
Elevation 5,518'
5 water crossings
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 18:18 | 5:53 / Mile | Race | Nike Spikes |