September 27, 2012 (Afternoon)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
15.0 Kilometers | 1:06:00 | |||
13.8 Kilometers | 1:00:00 | 4:20 / Kilometer | Training | Nike Vomero 6+ |
1.2 Kilometers | 6:00 | 5:00 / Kilometer | Cooldown | Nike Vomero 6+ |