View Workout (Drew Azevedo)
Hill Repeats
September 27, 2012 (Morning)
Exercise Type: Run
Comments:
1.5 Warmup
Stretches/ Strides
6xHill Repeats (around .16 miles each)
3 Mile Cooldown
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | Hills |