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September 28, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.25 Miles 42:50
4.0 Miles 28:00 6:59 / Mile Warmup Bazzokas
1.0 Miles 5:50 5:50 / Mile    
1.25 Miles 9:00 7:12 / Mile Cooldown Bazzokas