View Workout (Ryan Santos)
TDH preview ez
September 28, 2012 (Afternoon)
Exercise Type: Bike
Comments:
ez ride on the tour de hans course. looking forward to tomorrows race!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 47.53 Kilometers | 1:31:18 | 1:55 / Kilometer | 139 | 159 | Easy |