September 28, 2012 (Morning)
Exercise Type: Run
Comments:
THE LEAVES ARE CHANGING!!! It's so pretty :)
tweaked my hip again about a mile from home and it hurt a lot. it hasn't hurt walking around the rest of the day though so we'll see how it feels tomorrow.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 40:55 | 8:11 / Mile | Asics Gel-Nimbus 14 |