View Workout (Tony Gonzalez)
(Untitled)
September 28, 2012 (Morning)
Exercise Type: Run
Comments:
Ran three practically alone. Felt pretty good except for my cold which made it a bit hard to breathe. Splits: 7:59, 7:42, 7:30
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 23:15 | 7:45 / Mile |