View Workout (Julia Heller)
(Untitled)
September 28, 2012 (Morning)
Exercise Type: Run
Comments:
Easy 3 with Gaby, Daisy and Beteeny, some with Jen and Julia. I felt fine. 4x100 strides afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 26:31 | |||
| 3.0 Miles | 26:31 | 8:50 / Mile | ||
| 400.0 Meters |