View Workout (Andrew Ceruzzi)
Gilman
September 29, 2012 (Morning)
Exercise Type: Run
Weather: 70 sunny
Comments:
recovery run. i actually feel really good after the race yesterday. weather was beautiful
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.15 Miles | 53:00 | 7:24 / Mile | Easy | Asics Cumulus 13 orange/black |