View Workout (Timothy Quinn)
Neighborhood Run
September 28, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny - 60's
Comments:
Easy run around neighbor hood
5x5 Pullups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Easy |