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Soccer fields Intervals

September 25, 2012 (Afternoon)

Exercise Type: Run

Weather: nice 70s overcast

Comments:
I had to borrow Mike's long sleeved shirt, so I was sweating.
On the Harrel interval course we did 1 400 and 1 200 to make 600s. We did this 6 times. They were supposed to be easy, medium hard, repeat, but my times were:
1 2:16 (.38)
2 2:08 (.39)
3 2:03 (.38)
4 2:20 (.38)
5 2:07 (.38)
6 2:00 (.39)